PENGARUH INTERVENSI KOMBINASI PIJAT REFLEKSI DAN SENAM LANSIA TERHADAP DURASI TIDUR DAN INSOMNIA PADA LANJUT USIA DI DESA PURASEDA KECAMATAN LEUWILIANG KABUPATEN BOGOR TAHUN 2017
Keywords:
Elderly, Insomnia and Sleep Duration, Reflexology, Elderly Exercise Sleep DurationAbstract
Abstract
Aim: The purpose of this study was to analyze the effect of a combination of elderly gymnastics and reflexology massage on changes in insomnia in the elderly in Puraseda Village in 2017.Method: This study further analyzes the "Effects of Elderly Gymnastics and Complementary Therapy on Physical and Mental Health" using the quasi experimental study method with pre and post design in the elderly group.Results: From the results of this study showed that the mean of insomnia before (1311,68±1240,31) and after (1230,39±634,13) performed a combination of elderly gymnastics and therapeutic massage. However, this was not statistically significant with p = 0.78 (p> 0.05).Conclusion: There is a weak correlation in the condition of insomnia after a combination of elderly gymnastics and reflexology in the elderly in Puraseda village, but not significant.
